Many of our native birds are really quite small, and so will lose body heat very quickly in cold weather. During winter cold snaps, they need to eat almost constantly, in order to maintain their body weight and reach the spring in good condition, ready to breed.
In order to support as many species as possible through the harsh winter months, we need to put out a variety of different foods, to fulfil their varying dietary requirements – seeds of different sizes, small insects, such as mealworms, nuts (which are rich in both protein and carbohydrates), together with kitchen scraps, such as bacon rind, bits of raw pastry, breadcrumbs, etc, are all good. And fresh water is extremely important, especially during periods of sub-zero temperatures when environmental sources, such as ponds and puddles, may be frozen for several days. You may need to refresh it every day, if it becomes frozen.
Fat balls, which are great energy sources for garden birds, are available from most pet shops and garden centres. But, you can make your own! It’s cheap, easy and fun to do.