About the event

Take a mindful step towards better mental health and join us for a guided wellness walk where we slow down, connect and reflect in nature. 

Expect mindful activities and tools and tips for everyday wellness through peaceful surroundings. This walk will be led by volunteer Justine and is for anyone seeking calm, clarity and connection. 

Please wear appropriate clothing and footwear.

Disclaimer:

This event should not be considered a substitute for group therapy or counseling. If you require mental health support, it is advised that you consult your General Practitioner for a referral to the appropriate mental health services.