
Temperate rainforest © Ben Porter
Belfairs Shinrin Yoku (Forest Bathing)
Location: Belfairs Nature Discovery Centre ,
Belfairs Nature Discovery Centre
Eastwood Road North, Leigh on Sea, SS9 4LR
Belfairs Nature Discovery Centre ,
Belfairs Nature Discovery CentreEastwood Road North, Leigh on Sea, SS9 4LR
Join local practitioner, Julie Willis, for a session to help you connect with nature.
Event details
About the event
A Forest Bathing (Shinrin Yoku) experience offers nature connection activities that enhance the therapeutic effect of nature on your health and wellbeing.
We will take a slow walk through the forest engaging our senses with simple activities where you will be invited to connect fully with the natural world.
Join local practitioner, Julie Willis, for a session to help you connect with nature.
Please bring something to sit on and dress for the weather!