Blog: 30 Days Wild

A beautiful young woman sits on the grass in a park, with daisies in the foreground and blossoming trees behind. She has her head thrown back and her eyes closed, enjoying the peace of nature

Keeping nature in mind

30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.

Small copper butterfly – Photo: Jon Hawkins

Boost physical and mental health with 30 Days Wild

Kate Tunstall is the editor of bullet journaling and personal growth blog, Refined Prose. Through her website, she shares her passion for journaling and other areas of positive psychology which…

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